The food we eat will shape almost everything about our physical body, so eating healthy is not just a requirement but is also an absolute necessity. This may sound easy to do, but at times we will face the fact that most of the foods we love are the ones that are not so healthy to eat.
With this, we will end up eating what is not right for us. Just like burger, for example; who does not love that meaty cheeseburgers we can buy in some fast food chains. The taste is very delicious, but the health risks will outweigh the taste benefits soon.
Good thing we have genius chefs who learned to formulate recipes that are very healthy, yet also very delicious. Though the information is still not a widespread, lets help each other to spread the good news of these very tasty, healthy burger recipes that will replace the meaty fatty burgers we typically have.
Beet Burger Recipes
That ruby-red veggie that has been in low profile for years is now gaining the respect of the meticulous picky eaters. Packed with astonishing nutrients you never once imagined that can exist in a food, while having a flavor that is also almost impossible to resist. Not to mention the different delicacies you can make out of beetroots, most especially the infamous – beet burger. With its taste combined with other healthy ingredients only, you will realize that beet burger can completely replace that burger patty you once had in your McDonald’s quarter fats, I mean pounder.
Mushroom-eggplant Tofu Burger Recipe
We have always loved the presence of mushrooms in our favorite hamburgers. But do you know that mushrooms work better if it is stuffed with eggplant and tofu? Overall you will have a very new version of burger patty – made with eggplant, tofu, and of course your favorite mushrooms. This recipe is very unique, hence, a lot better in so many ways – most especially it is healthy. The taste is so different from the typical hamburger patty, but you will look for it more than you will look for a cheesy bacon mushroom burger, that I can guarantee.
Spicy Edamame Burgers
That oozing chili sauce in your favorite spicy hamburger; tasty, but I bet you visited the comfort room more often after eating it because of hyperacidity. What about we try something new like this spicy Edamame burger? The taste is of course an absolute VIP, not mentioning the oozing hotness of red pepper flakes that blends perfectly with the Edamame beans. A recipe that has more flavor, a lot healthier, but no unwanted effects after eating.